Pause for

When you feel stuck, make a pause short or long enough for you to clear your mind.

• Short ones:
• - walk
• - have a bath
• - meditate
• - sleep\
  • go to SPA

Long ones:

• - take a vacation
• - change your place (daily or more), go to nature

These will make your nerves relieve and also will help you the current perspective you are stuck, help you find alternatives, new perspectives as well.